Can Stress Bring on Sleep Apnea? Find Out the ConnectionHave you ever found yourself lying awake, your mind buzzing with worries as the minutes tick by? I've been there too. Those sleepless nights can leave you feeling utterly exhausted and frustrated. However what if I informed you that stress might be doing more than simply keeping you awake? Can
When Can Stress Bring on Sleep Apnea? Discover the ConnectionHave you ever found yourself tossing and turning, your mind racing with worries as the clock ticks away? I've been there too. Sleepless nights can leave you feeling drained pipes and annoyed. But what if I informed you that stress might be doing more than just keeping you awake? Can stres
Sleep Apnea Fundamentals ExplainedWhat is Sleep Apnea?Sleep apnea, mainly obstructive sleep apnea (OSA), takes place when your airway blocks throughout sleep. This clog can happen many times a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health states 1 in 5 adult Americans have sleep apnea. Sadly, 9 ou